CHICKEN JALFREZI

Ingredients

3 Chicken breasts (each cut into 8 pieces)
1 large onion 			1 large pepper (any colour) 
1 inch piece of ginger chopped 	2 cloves garlic chopped 
4 chillies chopped 			1 tomato (quartered)
2 tsp garlic/ginger paste		2 tsp madras curry powder 
1 tsp cumin			1 tsp coriander
½ tsp chilli powder 		½ tsp salt 
1 tbs fresh chopped coriander 	4 tbs veg. oil 

Method

1. Cut the onion into about 8 pieces and the pepper into about 12 pieces. 
Chop each chilli diagonally into 4 pieces.

2. Heat oil in a heavy based pan over a medium heat and add the garlic/ginger paste and stir-fry for 30 seconds, 
add the chicken cubes and salt and fry until the chicken is cooked and starting to go brown (approx. 15 mins.). 
Remove the chicken from the pan and set aside.

3. Remove half the oil from the pan, add the ginger and garlic fry until starting to brown, 
add the pepper and onion to the pan and fry for 5 minutes.

4. Add all the spices and mix well. Cook for a further 5 minutes.

5. Add the pre-cooked chicken and cook for a further 5 minutes.

6. Heat a balti pan add a portion of the chicken jalfrezi 
a ¼ of the tomato and garnish with some of the chopped coriander. Serve.


--------------------------------------------------------------------------------